BSTMMA - MMA Gym Northampton

Timetable Please click on any class for more information

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09:30						Beginner's Muay Thai 09.30-10.30*
10:00	Boxing 10.00-11.00	Boxing 10.00-11.00	Boxing 10.00-11.00	Boxing 10.00-11.00	Boxing 10.00-11.00
10:30						Boxing 10.30-11.30
11:00	Boxing Sparring 11.00-12.00	Boxing Sparring 11.00-12.00	Boxing Sparring 11.00-12.00	Boxing Sparring 11.00-12.00	Boxing Sparring 11.00-12.00
11:30		Women's Only MMA 11.30-12.30*		Women's Only MMA 11.30-12.30*		Advanced Muay Thai 11.00-13.00
12:00	MMA X 12.00-13.00*		Kickboxing 12.00-13.00*				Advanced Muay Thai 12.00-14.00
12:30					Women's Only No-Gi 12.30-13.30*
13:00	MMA X 13.00-14.00*		CrossFit 12.30-13.30*	MMA X 13.00-14.00*
13:30
14:00	Free Gym - Everyone welcome to train for free 14.00-15.00					MMA Sparring 14.00-16.00	Open Mat 14.00-16.00
14:30
15:00			Wrestling 14.00-15.00
15:30
16:00						Kid's MMA 16.00-17.00
16:30
17:00	Kid's MMA 17.00-18.00	Kid's Muay Thai 16.45-18.00		Kid's Muay Thai 16.45-18.00	Kid's Muay Thai 17.00-18.00
17:30						* Booking is advised for these classes
18:00	No-Gi Jiu Jitsu 18.00-19.00	No-Gi Jiu Jitsu 18.00-19.00	No-Gi Jiu Jitsu 18.00-19.00	No-Gi Jiu Jitsu 18.00-19.00	No-Gi Jiu Jitsu 18.00-19.00
18:30
19:00	MMA 19.00-20.00	Beginner's Muay Thai 19.00-20.30	MMA 19.00-20.00	Beginner's Muay Thai 19.00-20.30	MMA 19.00-20.00
19:30
20:00	Brazilian Jiu Jitsu 20.00-21.30		Boxing 20.00-21.00		Brazillian Jiu Jitsu 19.30-20.30
20:30		Advanced Muay Thai 20.30-22.30		Advanced Muay Thai 20.30-22.30
21:00			Brazilian Jiu Jitsu 20.00-21.30
21:30
22:00
22:30